TRANSITION RITUAL RETREAT with Faye Shekhar - Winter Solstice

Winter Solstice is a reminder that darkness is not a mistake but rather, part of the natural cycle of renewal and growth. Acknowledging Winter Solstice is to remember that things will often go dark before light emerges, yoga is a constamt reminder for us to align with the cycles and to graciously surrender to it all, to trust in all that is and all that will be.

‘Transition’ is a process or a period of changing from one state or condition to another.  

These quarterly overnight Retreat Days are in alignment with the vernal equinox which marks the start of spring, and the autumnal equinox which marks the start of fall.  The Solstices mark the start of summer and winter & all four of these transitions are said to be the most potent and spiritually transformational times of the year. 

For each Retreat we perform specific rituals for that particular time in the cycle to invite and welcome the change that is coming and to stay open through these transitions and natural cycles of life, understanding that the ebb and the flow the expansion and the contraction are all to be acknowledged revered & honoured.  

Our Retreat is held at Vida Haus and your overnight stay onsite at The Three Tuns www.threetunspettistree.co.uk included is 

🪬Jivamukti morning 1.5hr class

🪬Lunch 

🪬Cacao Ceremony 

🪬Restorative Yoga 2.5hr workshop 

🪬Space to rest 

🪬Dinner 

🪬Kirtan 

🪬Sound Bath & Yoga Nidra

🪬Overnight Stay 

🪬Morning Slow Flow Class 1hr 

🪬Breakfast

 

As the days grow darker, this time calls upon the intuitive receptive & yielding aspects of ourselves to balance out the vibrant, energetic energy of the summer. 

The low light of autumn is such a beautiful time of year to behold and serves as a guide for us to shift our attention to a slighty slower pace & restore balance within ourselves once again.  

Begins Saturday 16th Dec 10am

Closes Sunday 17th Dec 10am