Meditation & Philosophy Course
When I began meditation in about 1980 it was unusual, a bit hippy and something that generally British people did not do. In reality, and...
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Bilyana Prema
Mar 13, 20222 min read
SVADHYAYA - SELF INVESTIGATION & ENQUIRY
SVADHYAYA (SVA-self, DHYAYA - investigation, enquiry) self-study {4th Nyama (Relation to the self, self practices) of the 8 limbs of Yoga...
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Bilyana Prema
Mar 13, 20222 min read
YOGA SUTRAS of Patanjali - B1.V33
Sutra 33, book 1 of Yoga Sutras of Patanjali Maitri karuna muditopeksanam sukha duhkha punyapunya visayanam bhavanatas citta prasadanam...
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Bilyana Prema
Mar 13, 20222 min read
Meditation Teachings from Krishnamurti
When you tune in, you find balance, when you find balance, you find courage, when you find courage, you find kindness, when you find...
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