Reiki: Healing Through Energy

If you’ve been wondering what Reiki is or if you’re wanting to explore Reiki further, please read on or scroll to the bottom for discounted treatments and training information.

What is Reiki?

Reiki is a Japanese healing technique that utilises energy to promote physical, emotional, and spiritual well-being. In Japanese, Reiki means "universal life energy" and is based on the belief that energy flows through all living things.

Reiki was developed by Mikao Usui and is said to be rooted in Buddhist and Shinto traditions. There are three Reiki training levels: Reiki 1, Reiki II and Reiki Master Level. The benefits of Reiki are widely recognised and as a result it is accepted in hospitals and other mainstream health care and wellness settings.

Whether you seek relaxation, physical, mental, emotional healing, or spiritual growth, Reiki offers an accessible way to tap into the universal energy surrounding us. A trained Reiki practitioner is attuned to access this energy and channels it to the receiver to remove blockages and restore balance to the body, mind and spirit.

A typical Reiki treatment

A Reiki session involves the practitioner placing their hands gently on or near different parts of the recipient’s body, while the recipient is fully clothed. The practitioner acts as a channel for the healing energy, directing this into the recipient. Utilising Reiki in this way helps to ease blocks, tension and restore balance. Reiki can also be performed as a distant healing treatment.

Benefits of Reiki

People who receive Reiki report that Reiki helps to:

·      Reduce stress and promote relaxation

·      Increase emotional well-being and mental clarity

·      Ease physical pain

·      Restore inner balance

·      Support personal and spiritual development.

Connecting with Reiki – Treatments and Training

If you are interested in experiencing Reiki as a treatment or would like to join the first level of training Lucy offers these at Vida Haus. Lucy is a Master Level Practitioner and Trainer.

Reiki Treatments

Lucy is offering new clients a £20 discount on their first appointment when booked in June and July. (The appointment can take place any time until September).

To book contact lucy@consciouslivingwithlucy.com or 07938 819 938

Reiki Training

Learning Reiki for yourself is a wonderful thing to do.

Lucy is offering Level 1 Reiki Attunement/Training on Sunday 21 September, 10:30am-4:30pm at Vida Haus. Once you’ve received Reiki Level 1 you can use this to practice Reiki on yourself, friends and family and continue with further Reiki Training.

To book please visit the website https://www.vida.haus/schedule-book

If you have any questions or want to know more contact lucy@consciouslivingwithlucy.com or 07938 819 938

Podcast

For more information about Reiki you can also listen to my recent Podcast about Reiki with Gwen Allison https://podcasts.apple.com/us/podcast/healing-through-energy-the-transformative-power-of-reiki/id1760382860?i=1000706339690

I hope you will join me for a Reiki session or training soon.

Lucy x