'LOVE IS IN THE AIR'
Retreat Description: Love Love Love.
RETREAT OVERVIEW
Join us January 27th - 29th with Tina Pashumati James for a unique 3 day immersion offering.
Time to press pause. Enjoy a balance of introspection through yoga and relaxation, and connection through community. The Vida Yoga Experience with Tina Pashumati James is a link back to your inner self and to LOVE. A space to dream. A womb to deeply relax.
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YOU choose what's included:
-3 day healing retreat only
-3 day healing retreat with vegan meals (two dinners, one lunch and two breakfasts)
-Individual morning/afternoon sessions
-Individual workshops OR day tickets
(Note: we recommend attending the full 3 day immersion)
*Enquire about accommodation separately via email or social media and we can sort this for you <3
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RETREAT SCHEDULE:
Day 1 (Friday)
3:30- 6:00 YOGA Mandala Class, the love life meditation
6:15 - 7:15 Dinner
7:30 - 9:30 KIRTAN - Bhakti revolution love songs of the universe, Mantras for fierce love and journey to the heart.
Day 2 (Saturday)
7:30am - 9:30am Awake in the wild shamanic meditation, Love Life asana practice, Vedic chanting pranayama and kriya
9:45 breakfast
10:30am -11:30 am Teachings of commitment in expanding, unfolding, and nourishing your life force energy. Receive inspiration and accountability to truly live your vision for the new year
1:00 pm lunch
2:00pm - 4:00 pm time to reflect & explore
4:00 - 6:00pm Jivamukti class to give us life and luster for 2023. Loud, lively and loving!
6:15pm dinner
7:30 - 9:30pm HEALING ceremony 'The Path is The Way of the Healer'. Attending to the wounds of body, heart, mind and soul
Day 3 (Sunday)
7:30 - 9:30am Walking meditation and water ceremony, breathwork, Jivamukti (open heart practice) Purification practice for emotional release,
9:45am breakfast
10:00am Closing circle
11am Check-Out
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WHAT TO EXPECT:
Guided self-Love Meditation (connecting to oneself with mantras and affirmation)
deepening relationships
Yoga // Sadhana.
Jivamukti open class and assisting
Inversions for shifting perception
Shamanic drumming for deep healing
Animal breathwork affirmations
Pranic immersion practices (deep relaxation) to support your rest and rejuvenation
Closing ceremony
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THE FOOD
If you choose to include meals, you will enjoy delicious and nourishing seasonal plant-based meals, all served in Vida Haus family style.
ABOUTÂ TINAÂ PASHUMATIÂ JAMES
ABOUT TINA PASHUMATI:
Tina Pashumati is based at the Loka Yoga School online in Whistler, and has been in Canada since 2004. She is a world-renowned yoga and integrated indigenous ceremonial Bhakti teacher, and is senior teacher in the Jivamukti method and authorized Ashtanga teacher by Manju Jois and shri K Pattabhi Jois.
She created her own Shantiseva life programs to feature reconciliation with local indigenous Elders and incorporate the sacred ceremony into the lives of her students.
She Facilitates her own Loka Life Teacher Trainings, and has taken many Shantiseva Certified Teachers through one-on-one apprenticeships working towards their 800 hour and 1000 hour certifications.
The 'Awake in the Wild' meditation online program is her signature program for mental health.
Pashumati is known for her vigorous Vinyasa sequencing, and her strong connection with the indigenous culture and their ceremonial teachings. She loves sharing philosophical teachings of yoga and believes Asana and Pranayama breath is the bridge.
She is always paying special attention to environmental issues, animal activism and mental health; 'all this must end', she says, 'we must commit to stand together'.
Working in nature with fungi for cancer remedies, turkey tail mushrooms and lion's mane, she says we treat the whole body, We work with mental, physical, emotional and Spiritual. Tina has been teaching for almost 40 years now and practicing since she was 14 years old. Yoga is her life.
"Shine, Be Bright, Be Visible"