Yoga Flow (Hatha Vinyasa) with Cris
An invigorating yoga class to bring you vitality as well as a sense of peace and presence.
- 1 hr 15 min1 hour 15 minutes
- 13.50 British pounds£13.50
- The STUDIO
An invigorating yoga class to bring you vitality as well as a sense of peace and presence with a beautiful balance of physical challenge and the more subtle aspects of inner work that yoga incites. This class involves: -Sun salutations, -Pranayama (breathwork), -A variety of poses (usually presented with easier variations) -Mantras -Meditation and yoga nidra. -General class theme or a touch of yoga philosophy It is suitable for all levels including beginners although more indicated to those who have already practised yoga before.
To cancel or reschedule, please contact us at least 12 hours in advance. For facial reflexology and all other treatments (including any yoga/pilates/dance workshops) please contact us with any changes/cancellations at least 48 hours in advance - that gives us a chance to fill your spot. Payment for the service is expected if you cancel less than 48 hours prior to your appointment. In case we need to cancel to reschedule we would contact you as soon as possible to reschedule in mutually convenient time and no payment will be expected (in case you have already paid for a workshop/service , you will be given an option for a refund).
vida.haus, Pettistree, Woodbridge, UK