Pilates - Beginners
Suitable for those new to Pilates.
- 1 hr1 hour
- From 14 British poundsFrom £14
- The STUDIO
Safe and low impact class that will guide you through the main Pilates matwork repertoire. You will develop your Pilates technique and skills by means of a balanced, effective, total body workout. Ultimately the restorative properties of Pilates will encourage and promote relaxation. Suitable for those new to Pilates.
To cancel or reschedule, please contact us at least 12 hours in advance. For facial reflexology and all other treatments (including any yoga/pilates/dance workshops) please contact us with any changes/cancellations at least 48 hours in advance - that gives us a chance to fill your spot. Payment for the service is expected if you cancel less than 48 hours prior to your appointment. In case we need to cancel to reschedule we would contact you as soon as possible to reschedule in mutually convenient time and no payment will be expected (in case you have already paid for a workshop/service , you will be given an option for a refund).
vida.haus, Pettistree, Woodbridge, UK